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| City of Suffolk Municipal Channel 190 |
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| Programming Lineup |
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| October 8 – October 14, 2018 |
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| (Programs are subject to change & preemption) |
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| Monday / Wednesday / Friday/ Sunday |
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| 8:00 | a.m. | Safety First (2018 Fire Prevention Week) |
| 8:30 | a.m. | This Week in Richmond |
| 9:00 | a.m. | On the Scene (Suffolk Parks & Recreation Upcoming Events) |
| 9:30 | a.m. | Suffolk Seniorcise Exercise Program |
| 10:00 | a.m. | Healthy Living (Principles of Eating Healthy with Diabetes) |
| 10:30 | a.m. | Virginia Currents |
| 11:00 | a.m. | Suffolk Scrapbook (Nansemond County Training School) |
| 12:00 | p.m. | 2018 Suffolk Peanut Fest Parade (9-29-18) |
| 1:00 | p.m. | Suffolk Planning Commission Meeting (9-18-18) |
| 4:00 | p.m. | Get Fit with Suffolk Parks & Recreation |
| 4:30 | p.m. | Healthy Living (Principles of Eating Healthy with Diabetes) |
| 5:00 | p.m. | Real Virginia |
| 5:30 | p.m. | Safety First (2018 Fire Prevention Week) |
| 6:00 | p.m. | On the Scene (Suffolk Parks & Recreation Upcoming Events) |
| 7:00 | p.m. | Suffolk City Council Work Session & Meeting |
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| Tuesday / Thursday / Saturday |
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| 8:00 | a.m. | Real Virginia |
| 8:30 | a.m. | Safety First (2018 Fire Prevention Week) |
| 9:00 | a.m. | On the Scene (Suffolk Parks & Recreation Upcoming Events) |
| 9:30 | a.m. | Suffolk Seniorcise Exercise Program |
| 10:00 | a.m. | Suffolk City Council Work Session & Meeting |
| 4:00 | p.m. | Get Fit with Suffolk Parks & Recreation |
| 4:30 | p.m. | Healthy Living (Principles of Eating Healthy with Diabetes) |
| 5:00 | p.m. | This Week in Richmond |
| 5:30 | p.m. | Safety First (2018 Fire Prevention Week) |
| 6:00 | p.m. | On the Scene (Suffolk Parks & Recreation Upcoming Events) |
| 6:30 | p.m. | Suffolk Scrapbook (Nansemond County Training School) |
| 7:00 | p.m. | 2018 Suffolk Peanut Fest Parade (9-29-18) (1) |
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| (1) Suffolk Public School Board Meeting will Air LIVE on Thursday |
| 8:00 | p.m. | Suffolk Planning Commission Meeting (9-18-18) |