Senior Programs

Senior Programs Banner

Suffolk Parks and Recreation offers a variety of activities for individuals ages 55+ at East Suffolk and Curtis R. Milteer Sr., Recreation Centers. We have partnered with Senior Services of Southeastern VA to provide transportation and nutrition programs to the citizens of Suffolk. Membership to the Senior Program is only $5 per year! Members enjoy access to trips and excursions, special events, health screenings, wellness activities and fitness classes. Every year we celebrate the holidays with our annual Holiday Gala and love is in the air at our Sweetheart Ball. Wii Bowling tournaments and bridge clubs are also opportunities for our members to socialize and have fun. For more information contact us at 514-4500 (ESRC) or 514-7100 (CMRC). For more information about our Senior Programs, email

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Sweetheart's Ball:

Dress in your Valentine's Day best and come enjoy a morning of dining and dancing! Seniors will have the opportunity to socialize and interact with one another in a fun filled environment. This event will be on February 8 from 10a.m. - 1p.m. at Curtis Milteer Senior Recreation Center and the cost is $10 per person. Lunch and Door prizes will be provided. Pre-registration is required and will end on February 1. 

Creating with Resin:

We are partnering with the Tidewater Arts Outreach will offer a Creating with Resin Class.  This free two part series of classes will be on Tuesdays – January 24 and 31 from 10am-12pm at the Suffolk Center for Cultural Arts. Pre-registration is required and can be completed at East Suffolk Recreation Center, located at 138 South Sixth Street. Registration will be open until Friday, January 20, or until the class is filled.  

Senior Aerobics
If you are a senior looking to get more active, join us at the East Suffolk Recreation Center for our Senior Aerobics class! This class focuses on floor aerobics, which may help to increase your mobility, balance, strength, and flexibility! Instruction includes stretching, general conditioning, step aerobics and toning to help keep you in shape. You can enjoy exercising at your own pace while improving your overall health! Classes will be held on Tuesdays and Thursdays from 10am -11am. Cost is $12 per session. Space is limited.

Line Dance Class
Come on out and learn the latest line dances with our instructor. Classes are held on Mondays 6:30pm - 7:30pm and Thursdays from 11am - 12pm. There is a $10 fee per 6 week session or $2 drop-in fee. 

Resin Design
Sweethearts Ball Flyer