Education & Training

• Bachelor of Science Degree: Major in Recreation Training and Fitness, Minor in Human Relations from High Point University.
• Certified Group Exercise Instructor by Aerobics and Fitness Association of America (AFAA)
• Certified Personal Fitness Trainer by Aerobics and Fitness Association of America (AFAA) Adult and Pediatric First Aid/CPR/AED by American Red Cross

Specialties

• Health and Wellness Promotion
• Various Group Exercise Classes
• Personal Training

Passions
Helping others to reach their health and fitness goals!