Senior Aerobics
If you are a senior looking to get more active, join us at the East Suffolk Recreation Center for our Senior Aerobics class! This class focuses on floor aerobics, which may help to increase your mobility, balance, strength, and flexibility! Instruction includes stretching, general conditioning, step aerobics and toning to help keep you in shape. You can enjoy exercising at your own pace while improving your overall health! Classes will be held on Tuesdays and Thursdays from 10am -11am. Cost is $12 per session. Space is limited.
Line Dance Class
Come on out and learn the latest line dances with our instructor. Classes are held on Mondays 6:30pm - 7:30pm and Thursdays from 11am - 12pm. There is a $10 fee per 6 week session or $2 drop-in fee.