July 11, 2019
$12 per session or $2 drop in fee per class.
Active Adult Senior Aerobics Class
Thursday, July 11, 2019
The next session of Active Adult Senior Aerobics will be at East Suffolk Recreation Center June 4-July 11. This class meets Tuesdays and Thursdays 10:00 AM-11:00 AM. Registration is $12 per session, or $2 drop-in fee.
This class focuses on floor aerobics which may help to increase your mobility, balance, strength, and flexibility. Instruction includes stretching, general conditioning, step aerobics and toning. This class is a great way to start or maintain your healthy lifestyle.